Research Paper
Year: 2023 | Month: January | Volume: 10 | Issue: 1 | Pages: 204-209
DOI: https://doi.org/10.52403/ijrr.20230122
Analysis of Long Jump Run Up Distance in MTSN 8 Jombang’s Students
Sutrisno1, Budiman Agung Pratama2, Setyo Harmono3
1,2,3Master of Sport Teacher University of Nusantara PGRI Kediri, Indonesia
Corresponding Author: Sutrisno
ABSTRACT
The run up to the long jump is the important initial stage. This initial stage determines the results of the jump. Because if the speed is obtained at the start, it will affect the explosive power when making a jump so that the after repulsion becomes perfect and produces the best jump. The problems in this study were (1) What are the results of the analysis of the starting distance with the results of long jumps in class VII A students of Jombang State Madrasah Tsanawiyah 8 (2) Which starting distance produces the farthest jump in class VII A students of Jombang State Madrasah Tsanawiyah 8?
This study used a quantitative approach with percentage descriptive techniques. The instrument used in this research was the kinovea application.
The conclusions of this study (1) the results of the initial distance analysis in the long jump had an important role in producing the farthest jump. Because the starting distance will determine the inertia force that will occur causing a person's thrust to produce great power at the time of take off, resulting in the farthest jump, (2) The 30 meter run up distance is the best starting distance compared to the 35 meter and 40 run up distances. This was because the initial distance of 30 meters produces maximum speed, causing a greater force when taking off
Keywords: [Analysis, Long Jump run up, Athletics.]
[PDF Full Text]