Review Article
Year: 2019 | Month: December | Volume: 6 | Issue: 12 | Pages: 390-396
The Effect of Duration of Mobile Phone Usage with Sleep Quality in Adolescents: A Systematic Review
Multazam Fahreza Chandra1, Amalia Kartika1, Widya May Hendra1, Zakiya Ifana Putri1, Emilia Sasqia Puteri1, Dwi Khairani Armazura1, Yelvi Mila1, Desmawati2
1Faculty of Medicine, Andalas University, Padang, West Sumatera, Indonesia
2Department of Nutrition, Faculty of Medicine, Andalas University, Padang, West Sumatera, Indonesia
Corresponding Author: Desmawati
ABSTRACT
Objective: Sleep quality is closely associated with lifestyle habits, including the use of the mobile phone. The mobile phone mostly used by humans worldwide. It is because the mobile phone has various functions in daily life. This study aimed to review the effect of the duration of mobile phone usage on sleep quality in adolescents.
Methods: This systematic review was performed on research articles published through database on PubMed and ProQuest between January 2014 and November 2019. The research was limited to the Journal with human subjects written in the English language. The abstract of articles with potentially relevant titles was reviewed, while the irrelevant articles were excluded. Data were analyzed with narrative synthesis.
Results: There are six studies analyzed by systematic review. High mobile phone use included bedtime use or mobile phone addiction, like playing games, using social media, or texting does increase the likelihood of sleep disturbance. It can have an overall impact on sleep quality and insomnia.
Conclusion: High usage of internet and social networks via mobile phones is related to poor sleep quality.
Key words: Adolescent, Duration, Mobile Phone, Sleep Quality
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